Are you feeling overwhelmed by the constant whirlwind of disorganization in your life? It's time to break free from the chaos and discover a path to peace. At Contained Madness, I specialize in helping women navigate the challenges of chronic disorganization, whether it is because of ADHD (diagnosed or just suspected), or simply existing in a state of overwhelm. I can provide you with tools and techniques while boosting the level of support and accountability in your life as we go. Organization isn’t something you ARE or you ARE NOT. Organization is a skill, how it is achieved is unique to each person.

my approach

At Contained Madness, I understand that the journey to organization and peace is unique for each individual. That's why my approach is centered around empathy, compassion, and personalized support. I combine professional organizing techniques with executive function coaching to provide a holistic solution to your challenges. With unlimited texting support during office hours, you'll have an Organizer in your pocket, ready to provide guidance and encouragement whenever you need it.

• Empathetic Support: I understand the struggles you face, because I’ve been there, too. I have ADHD and wasn’t diagnosed until I was 35. So, I spent the first 35 years of my life trying to wear a mask of perfectionism so people wouldn’t know I was burning to the ground on the inside. This world wasn’t intuitive for me, and I just didn’t know why. I provide a safe, non-judgmental space where you can explore your challenges and receive the support and expertise you need to overcome them.

• Unlimited Texting Support: In addition to meeting once per week on Zoom, you also have access to unlimited texting support (during office hours.) I find this to be so helpful to boost accountability, but also to offer guidance during those on-the-spot moments of decision as you work toward creating a pathway to peace for yourself. Whether you need a quick pep talk, have a question about how to organize a space, which products would work for your challenge, or just need someone to remind you that you’re doing a great job - I’m here for you every step of the way.

• Accountability: Studies show that people are significantly more likely to be successful when they have some form of accountability. My coaching provides the accountability you need to stay on track and achieve your goals, so that we can begin to create lasting change in your life.

• Reduce Stress and Overwhelm: Say goodbye to constant stress and overwhelm. Coaching provides support, encouragement, and practical strategies to help you navigate challenges with confidence, reducing stress and regaining a sense of control over your life, no matter how demanding your life may be.

• Create Lasting Habits: Learn to create lasting habits that support your long-term goals and well-being. I can help you develop routines and systems that fit your lifestyle and ensure that you can maintain balance and productivity, no matter what challenges or opportunities come your way.

• Reduce Stress and Overwhelm: My clients experience real, tangible results. From decluttered homes to improved productivity and reduced stress, my coaching services have helped countless women transform their lives for the better.

MY Approach

I believe in the power of empathy and support. I understand the unique challenges that women face, especially those who are also a little neurospicy. My approach is empathetic, understanding, and supportive because I know that sometimes life can feel like controlled chaos - but with the right tools and mindset, you can create a life that is both successful and fulfilling.

Are you ready to take the first step towards a more balanced life? Choose a package below that best serves your needs.